Sooner or later, the time comes when the skin on the face begins to age and gradually lose moisture. In addition, the subcutaneous fat supply disappears and the skin fades. Neither medicine nor cosmetology has developed a drug that is capable of stopping the aging process. But it can be much slower, and facial rejuvenation at home will help.
Even the first simulated wrinkles can lead to depression - it is so difficult to see that the youth is leaving. But if the woman is not lazy and takes care of her appearance regularly - wash her makeup, clean her face daily, tone it with lotions and massage, moisturize with masks and creams, use folk remedies, then prolong the beauty and youth of the skinit is perfectly possible.
Rejuvenation at home
Rapid skin rejuvenation at home is not only effective, but also pleasant methods that bring a lot of positive emotions. For example, a rejuvenating massage not only relieves tension in the muscles of the face perfectly, it also eliminates nervousness and puts thoughts in order. The result of this exposure is visible to the naked eye.
If you want to be as young as possible, give up certain cosmetic procedures - don't lighten your skin, don't remove freckles. You also need to say a firm "no" to bad habits - smoking, alcohol, an unhealthy diet. Smoking, losing weight quickly and gaining weight are extremely harmful to the health of the skin. You should also be careful with sunny weather - in summer, don't forget sunscreen with a protection rating of at least 30 FPS.
The rejuvenation of the house has many advantages:
- The homemade rejuvenation of the face without surgery provides the self-preparation of the care mixes.
- Ingredients for scrubs, creams, masks and peels are found in all kitchens.
- All compositions are prepared at home, always the freshest and most natural.
- Face rejuvenation at home saves the family budget, as non-surgical methods of preserving youth are very expensive and even folk remedies are often much more effective than professionals used in clinics and beauty salonsexpensive.
Advice for women who want to prolong the youth of their skin
Many women over thirty are concerned with how to rejuvenate their facial skin at home. One of the basic principles is that, without enough moisture, the skin on your face will never look healthy. Therefore, the first rule for beautiful and young skin is to consume plenty of pure water.
Reconsider your diet - reduce your consumption of starchy and sweet foods to a minimum. Be sure to include foods rich in vitamin A and its precursor beta-carotene, as well as fibers, which normalize bowel function and help eliminate waste from the body.
Facial rejuvenation without surgery necessarily includes folk remedies. You can talk nonstop about the beneficial qualities of herbs, plants and natural products, and the ingredients are often used in masks and anti-aging creams, whose rejuvenating properties you didn't even know about. Folk remedies to combat age are quite common among modern women.
Effective ways
There are many ways to rejuvenate that don't require expert help. Just don't be discouraged if you don't see the results right away: some techniques require skill and patience. The main thing is not to be lazy and not to give up. Soon you will learn everything and the result will start to please you.
Ways to rejuvenate:
- Massage- stimulates blood flow to tissues and oxygenates the skin.
- Contrast compresses with herbal decoctions- open the pores, remove impurities and provide good lymphatic drainage. As a result, the skin is fresh, toned and radiant.
- Homemade masks with available ingredients- smooth out fine wrinkles, prevent new wrinkles from appearing, make the oval face more distinctive.
- Ice cubes made from herbal decoctions- perhaps the most effective form of self-rejuvenation, the result of which is immediately noticeable.
Facial rejuvenation without surgery is affordable and enjoyable: choose the method you like best and use it with pleasure. Many women prefer folk remedies to salon rejuvenation procedures, because they are easy to prepare and provide a feeling of freshness and good mood for a long time, not to mention that they are very effective and proven by the experience of many generations.